I am a Licensed Mental Health Counselor and Certified in Grief & Loss Counseling with over 6 years of experience working with couples, families and individuals. I strive to provide compassionate, effective and evidence-based clinical psychotherapy and counseling services to meet the mental health needs of individuals of all ages, with the goal of maximizing personal potential and increasing resilience in the face of adversity.
Family, relationships, jobs, school, illness, kids, life changes, STRESS! Even the smallest daily stressors can pile up until you feel completely overwhelmed. I can help you learn new ways to cope with life’s challenges. Stop treading water and let me lend a hand and empower you as you regain control of your life.
I utilize an eclectic approach to working with clients since no two people are identical. Sessions include innovative interventions, which are tailored to address individual problem areas as each client is treated with dignity and respect. Just a few of the theoretical approaches implemented: Cognitive Behavioral Therapy, Psychoeducation Behavior Modification, Acceptance Commitment Therapy, Solution Focused Brief Therapy, In simple terms, I utilize my years of education and training to find the very best way to help you reach your personal goal for emotional health and well-being.
I look forward to working with you!